Health

Should You Book an NHS Over 40s Health Check?

Reaching your 40s is a big milestone, and it's the perfect time to start paying closer attention to your health. If you've received an invite for an NHS over [...]

Are there better alternatives to antidepressants?

The rise in the number of antidepressant prescriptions among adults and children highlights a growing trend in seeking help for our mental health struggles, [...]

What is a migraine?

What is meant by the term migraine? Migraine can be a painful and severe long-term condition. People who experience migraine attacks might suffer from a [...]

Taking Good Care of Your Ears

Our ears are valuable and need to be given the right care and protection to ensure that they last into old age. Here are some of the things that you can do to [...]

How to safely store your medication

Most of us have some type of medication in our homes. It could be prescribed medication or drugs that we buy over the counter. Both can be potentially [...]

Safe, Effective, Ear Wax Removal Taunton

Taunton is a well-known Market Town in the County of Somerset that is leading the way when it comes to Safe, Effective, Ear Wax Removal Taunton.  Undergoing [...]

A Creative New Pastime that’s good for Mental Health

If you are looking for a new, creative, Pastime that’s good for your Mental Health, helps with dexterity and coordination then why not try Knitting?  If you [...]

Common signs of trauma to be aware of

Trauma can be caused by a wide variety of experiences, with being able to recognise the most common signs a vital step towards tackling it [...]

What is Trauma Centred Care?

A trauma centred approach can be characterised by the following 4 C’s - calm, contain, care and cope. [...]

What trauma does to the body?

Trauma can occur when a person experiences a situation where they feel  distressed, threatened or out of control. This can include experiencing abuse, [...]