Health

The only safe and proven way to avoid sexually transmitted diseases falls into two choices. The first is that you don’t have sex at all and the second is if [...]

This year has been hugely impacted by the current global pandemic. While millions across the world are being encouraged to stay home more, there is a concern [...]

The current pandemic doing the rounds, Covid-19, has meant that many people are awaiting a vaccine and treatments that can save lives and return the world to [...]

The word ‘superfood’ is often used when discussing foods that simply aren’t packed full of enough nutrients to truly merit the name. However, when it [...]

You might think that because the air around looks clean that it clean. However, a lack of visible air pollution doesn’t mean that the air is healthy. Toxic [...]

Food safety is not just something for families to worry about, it’s of major importance for the food industry as a whole and particularly restaurants. It is [...]

A few days ago we talked about how music in training can help us run more kilometers, according to a study in which the Bruce test was used. And surely many [...]

Often, especially when we want to lose weight, we underestimate what we eat and overestimate how much we move. That is to say, we perceive that we eat less [...]

Often staying in shape and getting into a fitness routine can be very difficult. Many people choose to hire and work with a personal trainer in order to stay [...]